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About Us 2018-02-05T12:38:18+00:00

EVERY DAY IS AN OPPORTUNITY

We Live To Help You Train

Our certified training staff comes together from a variety of athletic, functional, and therapeutic backgrounds.  Unlike most gyms we will:

  • Work with you in small groups or one-on-one

  • Help you define your goals and a roadmap to meet them

  • Work through your challenges and celebrate your success as a team

10 Elements of Fitness

Endurance

10

Stamina

10

Strength

10

Flexibility

10

Power

10

Speed

10

Agility

10

Coordination

10

Balance

10

Accuracy

10

FITNESS

100

TRAIN ALONG SIDE THE BEST

ROB DITURSI

OWNER & CROSSFIT LEVEL 2 COACH

Rob DiTursi, is co-owner of CrossFit Rising Star with Jen Mitchell. Having the skills acquired from his CrossFit Level 2 certification, Rob is also a New York State Licensed Massage Therapist and holds an Advanced Certification in Sports Massage and Sports-Specific Kinesiology. Rob efficiently integrates his extensive knowledge of the human anatomy and functional movement into all his workouts.

JEN MITCHELL

OWNER & CROSSFIT LEVEL 1 COACH

Jen Mitchell, is co-owner of CrossFit Rising Star with Rob DiTursi. Jen served for 20 years in the U.S. Navy where she served as LCPO & Senior Chief to hundreds of sailors every day. She brings strong discipline and knowledge of physical fitness along with her CrossFit Level 1 Certification to every class, every day.

TRISTAN VIELLUX

CROSSFIT LEVEL 1 COACH

Tristan is a CrossFit Level 1 Coach and our Resident Olympic Lifting Specialist. He can be found at Rising Star during Open Gym and just about whenever else he gets the chance to train here. If you are looking to improve your OLY game, just ask Tristan, he’s sure to help!

CrossFit Rising Star’s RISE UP Challenge for Saint Jude Children’s Hospital

Competition by: Rob DiTursi, Jen Mitchell and Tristan Vielleux

Our Second Annual Team CrossFit Competition to benefit the Saint Jude Children’s Cancer Research Hospital will be held on Saturday, April 21.

We will have four same-sex divisions:  Men’s Rx, Women’s Rx,  Men’s Scaled, Women’s Scaled.

Just like last year, there will be four soul-screaming WODs to test your every ability.  Get ready to push yourself to your limits, cheer on your teammates and have some gritty-sweaty FUN!

Included in your entry will be  tee-shirts, some sweet schwag and maybe a surprise or two.  New this year, all participants will get a clean, healthy and delicious meal compliments of Macro-Nu and absolutely free!

Come on now, make your team! Get on board! Sweat it out for the cause to end childhood cancer.
We've got this! RISE UP!!
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RISE UP WOD’S
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WHY CROSSFIT RISING STAR SHOULD BE YOUR GYM

FACILITIES

  • Diverse, scalable classes

  • We welcome ALL fitness levels

  • Focus on functional fitness

  • Every session is lead by staff

  • Learn how to work smarter AND harder

COMMUNITY

  • Class environment

  • Encourage each other

  • Meet new people

  • Active crossfit community

  • Special events and competitions

MOTIVATION

  • Plan, Track, and Exceed your goals

  • Together we work harder

  • Leave it all on the floor

  • You WILL get stronger

COACHES

  • Certified training staff

  • Years of cross-discipline experience

  • Military, Athletic, and Therapeutic backgrounds

  • Always available to help

  • Work closely with you

HIGH PERFORMANCE FACILITIES

LIFE BEGINS AT THE END OF YOUR COMFORT ZONE!

Still Have Questions? We’re Only A Click Away!

CONTACT US