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CrossFit WOD, July 15, 2019

By |2019-07-15T00:00:00-04:00July 15th, 2019|Uncategorized|

07/15/2019Metcon190630 (Time)Without rest, 2 rounds of: 1-minute support on rings 15-ft. rope climb, legless ascent and descent 1-minute plank hold 15-ft. rope climb, legless ascent [...]

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