2019-02-11 00:00:00.000000
[timezone_type] => 3
[timezone] => America/New_York
)

current: DateTime Object
(
[date] => 2019-02-11 00:55:56.000000
[timezone_type] => 3
[timezone] => UTC
)

diff: DateInterval Object
(
[y] => 0
[m] => 0
[d] => 0
[h] => 4
[i] => 4
[s] => 4
[weekday] => 0
[weekday_behavior] => 0
[first_last_day_of] => 0
[invert] => 1
[days] => 0
[special_type] => 0
[special_amount] => 0
[have_weekday_relative] => 0
[have_special_relative] => 0
)
–>

02/11/2019

Metcon
190127 (Time)
3 rounds for time of:

15 squat cleans
15 ring dips

Men: 135 lb.
Women: 95 lb.