06/30/2018

 

Metcon
Partners 2.7 (5 Rounds for reps)

5 Rounds for Reps
Partners, YGIG Style:

KettleBell Swings (55/35)
Tire Flips
Box Jumps
Dumbell Push-Press (40/25)
Air Squats

Every Minute, On the Minute Partners will Switch Movements and Go All Out for Reps.
Record Total Reps EACH ROUND