06/08/2019

Metcon
SLED PUSH! EVERYONE PUSHES THE SLED, 100 FEET. 10:00 OR 10 ROUNDS, WHICHEVER COMES FIRST.
Partner 1.2 (Time)
50 Tire Flips
200m Farmers Carry (relay)
50 Jumps onto Tire
200m Run
50 Burpees
200m Run
50 Jumps onto Tire
200m Farmers Carry (relay)
50 Tire Flips