CrossFit WOD, June 9, 2018

CrossFit WOD, June 9, 2018

06092018

Metcon
Team Jackie (Time)
For time:
Row 2000m
100 Thrusters (45#/35#)
60 Pull-ups

* Working in teams of two, the following rules apply:
1. each person must complete half the workout;
2. one person works at a time;
3. the row portion must be broken up as 4 x 500s.

By | 2018-06-12T11:06:53+00:00 June 9th, 2018|WOD|0 Comments