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Social Media 2017-12-21T13:08:12+00:00

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Upcoming classes

  • Open GymMonday, 2:30 pm - 5:30 pm
    OpenOpen Gym: 2:30PMTristan Veilleux
  • On-RampMonday, 4:50 pm - 5:50 pm
    0/4 spaces reserved.On-Ramp: 4:50 PMJennifer Mitchell
  • CrossFitMonday, 6:00 pm - 7:00 pm
    Open6:00 PM CrossFitJennifer Mitchell
  • CrossFitTuesday, 7:30 am - 8:30 am
    OpenCrossFit: 7:30 AMRob DiTursi
  • Open GymTuesday, 2:30 pm - 5:00 pm
    OpenOpen Gym: 2:30 PM
  • CrossFitTuesday, 6:00 pm - 7:00 pm
    Open6:00 PM CrossFitJennifer Mitchell
  • CrossFitWednesday, 7:00 am - 8:00 am
    Open7:00 AM CrossFitRob DiTursi
  • CrossFitWednesday, 8:00 am - 9:00 am
    OpenCrossFit: 8:00 AMRob DiTursi
  • On-RampWednesday, 9:00 am - 10:00 am
    0/5 spaces reserved.On-Ramp: 9:00 AMRob DiTursi
  • CrossFitWednesday, 10:00 am - 11:00 am
    OpenCrossFit: 10:00 AMRob DiTursi
  • Open GymWednesday, 2:30 pm - 5:00 pm
    OpenOpen Gym: 2:30 PM
  • On-RampWednesday, 4:30 pm - 5:30 pm
    0/4 spaces reserved.On-Ramp: 4:30 PMTristan Veilleux
  • CrossFitWednesday, 6:00 pm - 7:00 pm
    Open6:00 PM CrossFitJennifer Mitchell

Recent Workouts

“Every worthwhile accomplishment, big or little, has it’s stages of drudgery and triumph; a beginning, a struggle and a victory.”

- Gandhi

“Happy are those who dream dreams and are willing to pay the price to make them come true.”

- Leon J. Suenes

“I hated every minute of training, but I said ‘Don’t quit. Suffer now and live the rest of your life as a champion.'”

- Muhammad Ali

“You can have anything you want if you ware willing to give up the belief that you can’t have it.”

- Robert Anthony

“There is no man living who cannot do more than he thinks he can.”

- Henry Ford

“The best way to predict the future is to create it”

- Dr. Forrest C. Shaklee

“Destiny is not a matter of chance; it’s a matter of choice.”

- Anonymous

“It takes courage to grow up ant turn out to be who you really are.”

- E.E. Cummings

“It’s never too late to be what you might have been.”

- George Eliot

“Do not let what you cannot do interfere with what you can do.”

- John Wooden

LIFE BEGINS AT THE END OF YOUR COMFORT ZONE!

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